Feeling overwhelmed, anxious or just not quite like yourself lately?  Sometimes you know something needs to change, but you're not sure where to begin.

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I'm Denise Weber, MSW, RSW, and I provide down-to-earth, supportive online counselling for adults dealing with anxiety, stress, burnout, relationship challenges, self-esteem issues and major life changes.

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Together, we'll make sense of what's going on, identify what isn't working and find practical ways to help you move forward.

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Maybe some of this sounds familiar...

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• You overthink everything.

• You spend so much time worrying about other people that you've stopped paying attention to what you need.

• You're questioning your relationship.

• Something has changed in your life and you're having trouble adjusting.

• You're functioning, but you're exhausted

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If any of this sounds familiar, therapy can provide a supportive space to understand what’s happening, make meaningful changes and feel more like yourself again.

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